Member Spotlight: Katerena Moustakis

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Where do you live?
Garden City, New York (Long Island)

What event are you running with Team for Kids?
2016 TCS NYC Marathon

What excites you most about running your event with Team for Kids?
I get to run with a group of people who are equally as moved by the Team for Kids mission. Just the notion of adding some meaning behind every butt-kicking mile I run moves me, to help provide kids with programs that will benefit them for a lifetime.

Where is your favorite place to run and why?
Cedar Creek Park to Jones Beach Bike path. It is a long trail along the parkway with the unmistakable Jones Beach Tower in the background, fishing along the side, small hills, boats passing you by, ornamental grass, views of the water, fresh air, and friendly faces. I love it because of that! Additionally, if you run or even bike far enough, you can enter the beach without paying for parking. Win! Moreover, after a long run, there is nothing like putting your feet in the water!

If you run with music, what are your favorite artists or songs to listen to?
A good playlist (for me) is absolutely essential. I start almost every run with the same song, Tim Segreto’s “I’ll Watch Your Back” (Sounds like – Oasis / Coldplay) it sets the tone. However, I usually listen to The Prodigy, Major Lazer, Rihanna, or any song produced by Calvin Harris to keep my legs moving. I love music!

What is your favorite post-run meal?
I usually go for a very large salad believe it or not. I literally reach for a small to medium size cake mixing bowl and throw lettuce, tomato, avocado, one hard boiled egg, Kalamata olives, dates and mukimame in it; a pinch of salt and one tablespoon of olive oil and I’m good to go!

When did your relationship with running begin and why?
I honestly always loved running because I played soccer from the time I was in grade school. However, my real relationship with running did not begin until the summer of entering my third year in college. I had slipped and fallen down concrete steps, landing so terribly that everything just shifted in my back. I fractured my tailbone, herniated some discs, suffered from nerve damage and could not walk properly for quite some time. I went to physical therapy for a while, and eventually just told myself: “Look, snap out of it, get up, get out, you’ll be fine, you’ll get better.” Eventually, walking turned back into running and has been my go to cathartic release since college, throughout Law School and every day since.

Do you have any pre-race rituals or superstitions, if so, please explain?
I have to start running, cross the start line and/or the finish line with my right foot. It is a Greek tradition that my family follows. Essentially, every New Year, or when entering into someone’s house or anywhere for the first time, we enter on the “right foot” to bestow good luck.

Why did you choose to run this event?
Back when I was in grade school, schools were just starting to implement healthy choices for both drink and food options (e.g., Sports drinks and Water as opposed to Soda). I think it is super important to suggest or at least provide an opportunity for youth to make healthy choices. Additionally, because of TFK’s mission, kids, not just by chance, will get the opportunity to educate themselves on physical fitness and empower themselves through these character-building programs.

Tell us a little more about yourself
I love to stay active, whether it is through running, cycling, swimming or just taking my dog out for a long walk. I also love to indulge in new foods and treat myself once in a while. On my downtime, I like to unwind with a classic Horror movie or any Quentin Tarantino flick. I know what you’re thinking – who unwinds with horror movies? This girl. Thanks to my older brother!

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