TFK Alumni Training


New York Road Runners Team for Kids is thrilled to offer this free opportunity for our alumni to continue running with us. See details below to join us for our Thursday night TFK alumni weekly group run!

TFK Alumni Speed Series
Every Thursday at 6:30 p.m.
NYRR RUNCENTER Featuring the New Balance Run Hub

Stay fit, have fun and build speed and strength with Team for Kids! Coaches Asteria, Sid and Glen will alternate leading standalone speed workouts on Thursday nights for TFK alumni separate from other TFK event practices and training schedules. These workouts are not event specific and will positively benefit any runner training for all race distances, especially those planning a full or half-marathon. Interested runners should meet at 6:15 p.m. on Thursdays at the Run Center: lockers are available to store bags. Please note, unlike Open Run, this opportunity is exclusively for TFK alumni. Remember to check TFK social media for practice cancellations due to weather.

* Waiver: If you plan to participate in the TFK Alumni Speed Series, please complete the waiver linked here

We look forward to staying connected and continuing to run with our alumni at these exciting sessions! If you have any questions, please contact us at

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